The New London Practice

Psychotherapy & Counselling in London City

Sometimes life seems very difficult and we feel so overwhelmed by our feelings that it becomes hard to manage these feelings alone.

It may be that we are experiencing difficulties in our relationships with others and feel alone and isolated.

We may be trying to manage the loss of a relationship through separation or death and are struggling with feelings of grief and sadness.

Sometimes we get to a point in life where we wonder where we are going or what we are doing; we struggle on with daily living trying to find meaning in our existence but there seems none.

Sometimes we struggle with feelings of anxiety and/or depression and cannot quite understand why.

Psychotherapy provides a non-judgemental and safe place to work alongside a therapist, sharing your feelings and working through your problems.


My name is Sandra Cass and I have been a practising psychotherapist in Central and North London for the past five years. I understand that it can be quite daunting when you decide to undertake psychotherapy and you may feel hesitant about coming to see someone you do not know. For these reasons, it is really important that you find a therapist that you feel comfortable with and in my practice I feel it is vital we work together, taking time for you to feel safe so that you can talk about your feelings in a secure environment. I work with both individuals and couples on an open-ended basis or for an agreed time period, with the aim of enabling you to feel more comfortable in yourself and enhance your life so you can live it more fully.


My practice is located in Angel (North London) and the City of London. However, subject to certain conditions, I am willing to discuss conducting therapy in your own environment, or over the telephone and skype. Generally, therapy involves a weekly 50 minute session, however, I am mindful of how busy we can be and a flexible approach to therapy may be needed, thus I am open to fortnightly sessions.